Stay Warm With This Delicious and Healthy Nabe Recipe

Source: Gaijin Pot
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If you’re like me and you live in an old style Japanese house (once referred to as structurally similar to a portacabin by my Dad), you’ll know how hard it is to keep warm in the winter months. For me, the three best ways to warm up are: to have a long hot bath, to cradle a hot water bottle and to eat Nabe.

Tounyuu Nabe is a soy milk hotpot; it’s healthy, nutritious and a delicious winter dish, which you can make at home quickly and easily. I was lucky enough to first try it in an authentic manner at a close Japanese friends’ of mine Ryokanesque style house in Chiba.

I was so impressed by the delicate taste that I thought I’d give it a go. It’s pretty straightforward to make with the added bonus of being healthy.

Ingredients you need are:

  • 500ml soy milk

  • 500ml water

  • 1tsp dashi (fish stock)

  • 1tsp sake

  • salt
  • 
1tsp Asian chicken stock
  • 2tsp soy sauce
  • 
1-2 packs of tori dango (chicken balls)
  • Mushrooms, carrots, leeks, hakusai (Chinese cabbage)
  • 1 pack of tofu
1 pack of abura (aged tofu)
  • Ponzu for dipping

Step 1

Cut the vegetables, aburu and tofu into bite sized pieces. Then set aside.

Step 2

In a cooking pot heat 500ml soy milk on a …continue reading